An amazing trail in an amazing area will take us this Sunday South from the village of Jezzine to Room...
Dmeit and Jisr El-Kadi are the magnificent places that we will walk to this Sunday...
KNOW YOUR ABILITIES; CHOOSE AN APPROPRIATE HIKE.
THE LESS YOU CARRY, THE MORE ENJOYABLE THE HIKE.
IF YOU CAN TALK WHILE YOU ARE WALKING, YOU ARE WALKING THE PERFECT SPEED.
TAKE A TEN MINUTE BREAK AT LEAST ONCE EVERY HOUR.
DRINK FREQUENTLY AND EAT OFTEN.