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How to Prepare?

In order to enjoy your trip to the max and in order to prevent any injuries during the hike, you are kindly asked to strictly abide by the following: 

No Smoking
Hiker's Profile form
(Filled in the bus)
Drinking Water
Food
Medical Claims
 
Smile
Hiking Shoes
Extra Shirts
Hiking Pants
Two Shoulder Backpack
 
Light Windbreaker
Sweater
Thick Socks
Camera
Sunscreen
 
Sunglasses
Hat
Hiking Stick
Hikers' Tips
  • 01

    Be Kind to Yourself

    KNOW YOUR ABILITIES; CHOOSE AN APPROPRIATE HIKE.

  • 02

    Be a Lightweight

    THE LESS YOU CARRY, THE MORE ENJOYABLE THE HIKE.

  • 03

    Avoid Huffing and Puffing

    IF YOU CAN TALK WHILE YOU ARE WALKING, YOU ARE WALKING THE PERFECT SPEED.

  • 04

    Take a Break

    TAKE A TEN MINUTE BREAK AT LEAST ONCE EVERY HOUR.

  • 05

    No Food, No Fuel, No Fun

    DRINK FREQUENTLY AND EAT OFTEN.