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Hikers' Tips
  • 01

    Be Kind to Yourself

    KNOW YOUR ABILITIES; CHOOSE AN APPROPRIATE HIKE.

  • 02

    Be a Lightweight

    THE LESS YOU CARRY, THE MORE ENJOYABLE THE HIKE.

  • 03

    Avoid Huffing and Puffing

    IF YOU CAN TALK WHILE YOU ARE WALKING, YOU ARE WALKING THE PERFECT SPEED.

  • 04

    Take a Break

    TAKE A TEN MINUTE BREAK AT LEAST ONCE EVERY HOUR.

  • 05

    No Food, No Fuel, No Fun

    DRINK FREQUENTLY AND EAT OFTEN.